भिडियो हेर्न तलको विज्ञापनलाई हटाउनुहोस
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To make the food tasty various spicy ingredient are added on it. Similarly in Nepali food various kinds of ingredient such as turmeric, black pepper, chilli, garlic, ginger, onion, cumin and they makes the food more tasty.
Cumin seeds or the paste is the useful ingredient to prepare the food. Whatever the food is like from meat or the simple food needs it. This makes the food tasty and it smells good as well. But this cumin doesn’t only make the food tasty and smells good but this is very important for health and it contains many benefits on it.But it is unbelievable that little paste of cumin can decrease the weight and it has found through the research. Similarly this controls the bad cholesterol and decrease the fatness of the body in natural way and this has been found in the research. Importance of adding the paste of cumin in food.
Cumin contains the oily products like thymol and other elements that activates the salivary glands which helps in digestion. Similarly this gives strength to the digestive organ as well. So if you have problem in digestion than you can drink the cumin tea this will make you relief.
Cumin seeds for the problem of fatness
Way 1:
1. Add one spoon cumin on one glass of water and boil it
2. After the water gets brown close the gas and cover it with some utensils.
3. After it gets cool drink it 3 times a day, this improves the digestion and solves the stomach ache as well.
Way 2:
1. Add 2 spoon of cumin in one glass water at night and cover it for whole night.
2. Drink that water cool or boiled at the morning.
3. While drinking the water chew the seed of cumin as well this will remove the unnecessary fats of your body as well.
Way 3:
1. Add one spoon paste of cumin on 1 glass curd.
2. Without adding sugar drink it once a day, this will help you to reduce the weight.
Way 4:
1. Add one spoon cumin paste and half spoon honey on water and drink it daily.
2. This will maintain your weight.
Way 5:
1. Boil carrot, cabbage and cauliflower on a clean water.
2. After boiling it put 1 2 piece of garlic and lemon juice on it.
3. And add ½ spoon cumin powder on it and drink it while eating food regularly and you will see the result in 1 week.
The benefits of eating cumin
– Improves the digestive system.
– Gives relief from piles.
– It reduces the problem of common cold.
– It protects from diabetes.
– Pregnant women will be able to produce milk.
– It throws the harmful elements of the body.
– It makes free from tension and pressure.
– It helps to give the strength of being patience.
भिडियो हेर्न तलको विज्ञापनलाई हटाउनुहोस
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